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health & wellness recommendations
ISAGENIX
These products have saved me!
Restored and improved my Health
from compiling disasters!!!
After trying more than a few years
worth of other company lines.
Some of which were semi-helpful and timely, but these are my all-time favorite so far.
What a Difference!
Especially in my 50s
and having been a vegetarian female
more than ten years.
Nutrition Plans, Supplement Packages, Protein Shakes, and so much more!
Company culture for Group supports and Affiliate Business opportunity for those inclined.
Introductory Videos and Product info
My site:
MUD/WTR
Their Ads are Everywhere LOL
But their popularity is growing
for good reasons!!!
Decent Mushroom Nutrition blends
And now on shelves
at select markets
Hopefully Quality Control
will remain consistent
ELECTROLYTES
Hydration is more than just water!!!
My favorite so far is PRIME ice pop flavor
(Besides plain coconut water)
My system does not set well with much stevia, and most electrolyte powders use that regularly, but the coconut water in this one definitely makes a difference. Now I will add coconut water to any supplement that is weird in my body.
*Pedialyte Advanced Care can also be helpful for Hydration.
*And fizzy tablets like NUUN I first discovered at cycling shops.
Other Sampled Supplements
- YOUNGEVITY
- POWERLIFE (Tony Horton)
- KA'CHAVA
- ActivatedYou
- Felicitas Elixirs
- Enoki Cafe
- EVIVER (discontinued)
- Fruit/Veggie Shakes (Nutribullet) (Rainbow Power for real!)
- United Naturals
- doTERRA
- LivingWell
- ChlorOxygen
- Nutrilite
- Standard Process
- Eyesight
Curious But Haven't Tried Yet
- Dr Gundry
- Marisa Tomei product line
- Apple Cider Vinegar mixtures
STORES
- NUTRISHOP
- Cambiati Wellness
- PHARMACA (closed)
- GNC
- Trader Joe's
- Alameda MARKETPLACE
- The GOOD EARTH
- WHOLE FOODS (before)
- SPROUTS
- Wild Oats
- Rainbow Market SF
To be continued...
Under Construction
Under Construction
To be continued...
Coconut Water!!!
health & wellness PRODUCT recommendations
PEMF
Pulsed Electro Magnetic Field (devices)
BEMER
BioBalance
Under Construction
HEALY world
Wearable device that pairs with Apps, which will read your various biosystems current state, then send you energy frequencies to help improve and optimize those systems.
VIBRANZ
Under Construction
RELAX Saunas
relaxsaunas.com
Far Infra-red Benefits
Under Construction
RESONANCE REPATTERNING
Highly Recommended
Formerly known as "Holographic Repatterning"
Created by the late Chloe Wordsworth
Possible Precursor to
The BodyCode & The EmotionCode
ADDITIONAL RESOURCES
Other Systems/Services that I recommend,
though do not personally offer
(Efficacy usually depends on the practitioner)
The BodyCode / EmotionCode
The Gene Keys / Human Design
Reiki
Massage
Chiropractic
Acupuncture
Ayurveda
Yoga
5 Tibetan Rites
I Ching (can teach basic intro)
Sound Healings (Globe Sound Healing Institute in Sausalito) (etc)
The 5 Rhythms (dance system by Gabrielle Roth)
Watsu/Aguahara (guided water therapies)
FITNESS:
Pacific Rim Athletics
Illana's Method
To be continued...
literary mindset recommendations
BELOVED BOOKS
Vibrational Medicine (Dr Richard Gerber)
Jonathan Livingston Seagull (Richard Bach)
To Thine Own Self Be True (Lewis M Andrews)
All I Really Need To Know I Learned in Kindergarten (Robert Fulghum)
Love, Medicine, and Miracles (Bernie S Siegel)
Anatomy of The Spirit (Caroline Myss)
Shamanism (Shirley Nicholson)
Dancing Shadows (Aoumiel)
The Lotus Quest (Mark Griffiths)
Whales, Dolphins, and Human Destiny (Scott Taylor)
Calvin & Hobbes (Bill Watterson)
Aesop's Fables
Proverbs (in Old Testament Bible)
10 Commandments are Health principles
Archbook Bible Story rhymes (70s)
To be continued...
SONG SOLACE
Song Solace OR Catharsis
OR Celebrations
To be Continued...
FILM "THERAPY"
FILM "THERAPY"
Under Construction
Yentl
Dead Poet's Society
Inkheart
First Knight
Ice Castles (70s)
Titanic (James Cameron)
Shawshank Redemption
The Mirror Has Two Faces
The Slipper & The Rose
To be Continued...